Acadian Buckwheat Pancakes
KI-generiertes Bild
Vegetarisch Canadian

Acadian Buckwheat Pancakes

Traditional Acadian ployes are thin, lacy buckwheat pancakes with a tender center and characteristic pinholes across the surface. Serve them warm with butter, maple syrup, or savory toppings.

30 min 4 Portionen Medium
Alle Rezepte

Zubereitung

1
Whisk the buckwheat flour, all-purpose flour, baking powder, and salt in a medium bowl until evenly combined and no dry pockets remain.
2
Gradually whisk in 360 ml of the boiling water to make a smooth, thick paste. Slowly whisk in the remaining 120 ml water; the batter should flow easily from the whisk. Rest for 10 minutes so the flours hydrate.
Thin buckwheat pancake batter being whisked in a bowl KI-generiertes Bild
3
Heat a 20 cm nonstick skillet over medium heat. Melt a little butter in the pan, then wipe out any excess so only a thin glossy film remains.
4
Pour about 60 ml batter into the skillet and quickly tilt the pan to spread it into a thin round. Cook for 1 1/2 to 2 minutes, until the surface is covered with small holes, the edges look dry, and the underside is deep brown. Do not flip; transfer to a plate and repeat, buttering the pan lightly as needed.
Lacy buckwheat pancake with pinholes cooking in a skillet KI-generiertes Bild
5
Stack the pancakes as they are cooked and serve immediately with butter and maple syrup, or keep covered with a clean towel for up to 15 minutes while finishing the batch.

Warum dieses Rezept gelingt

Buckwheat supplies earthy depth while a small amount of wheat flour gives the delicate pancakes enough structure to turn and stack. Boiling water loosens the batter and encourages the signature holes.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Cool leftover pancakes completely, stack them with parchment between layers, and refrigerate in an airtight container for up to 3 days.

So wärmst du es auf

Reheat in a lightly buttered skillet over medium-low heat for 30 to 60 seconds per side, or warm briefly in a covered microwave until hot.

Nährwerte / Portion

263kcal
7,73 gEiweiß
43,86 gKohlenhydrate
7,76 gFett
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Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 16 Aug. 2026 · aktualisiert 16 Aug. 2026