Bulgogi
KI-generiertes Bild
Korean

Bulgogi

Thinly sliced beef marinated in pear, soy, garlic, and sesame, then quickly sautéed until caramelized at the edges and tender in the center. Serve with rice, lettuce, and crisp garnishes for a classic Korean meal.

35 min 4 Portionen Medium
Alle Rezepte

Zubereitung

1
Whisk the grated pear, soy sauce, brown sugar, sesame oil, garlic, ginger, black pepper, and sliced scallion whites in a bowl until the sugar dissolves and the marinade looks cohesive.
2
Add the sliced beef and toss thoroughly to coat every piece. Cover and marinate in the refrigerator for at least 30 minutes, or up to 8 hours for a deeper flavor.
3
Heat a large cast-iron or heavy skillet over high heat until a drop of water evaporates immediately. Add half the neutral oil and arrange half the beef in a single layer, allowing excess marinade to drip back into the bowl.
4
Sauté the beef for 2 to 3 minutes, turning once, until browned at the edges and the thickest pieces reach 74°C. Transfer to a plate, then repeat with the remaining oil and beef.
Glossy caramelized bulgogi beef cooked through in the skillet. KI-generiertes Bild
5
Return all the beef to the skillet and toss with the scallion greens for 30 seconds, just until fragrant and glossy. Remove from the heat and rest for 2 minutes.
6
Serve the hot bulgogi over cooked short-grain rice and finish with the toasted sesame seeds. Offer lettuce leaves and kimchi alongside if desired.
Bulgogi served over rice with scallions and sesame seeds. KI-generiertes Bild

Warum dieses Rezept gelingt

Pear adds gentle sweetness and tenderizing enzymes, while soy, garlic, sesame oil, and ginger create the savory, aromatic balance associated with classic bulgogi. A very hot pan gives the thin beef browned edges without overcooking it.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Refrigerate cooked bulgogi in a covered container within 2 hours and use within 3 days. Keep garnishes and lettuce separate.

So wärmst du es auf

Reheat gently in a covered skillet over medium-low heat with 1 tablespoon of water until steaming hot throughout, about 3 to 5 minutes. Avoid prolonged heating, which can toughen the beef.

Nährwerte / Portion

691kcal
53,50 gEiweiß
56,09 gKohlenhydrate
27,14 gFett
P
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Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 22 Aug. 2026 · aktualisiert 22 Aug. 2026