Chicken Chow Mein
KI-generiertes Bild
British Chinese

Chicken Chow Mein

A classic British Chinese-style chow mein with tender chicken, springy noodles, crisp vegetables, and a savory soy-oyster sauce. It is fast enough for a weeknight yet delivers the smoky, lightly charred flavor of a busy takeaway wok.

32 min 4 Portionen Medium
Alle Rezepte

Zubereitung

1
Whisk 30 ml of the soy sauce, 15 ml of the oyster sauce, and half of the sesame oil in a small bowl. Toss the chicken with 15 ml of the soy sauce and set it beside the wok while the remaining ingredients are prepared.
2
Heat a wok over high heat until a drop of water evaporates immediately. Add half of the sunflower oil, then stir-fry the chicken for 3 to 4 minutes until lightly browned and cooked through to 74°C. Transfer it to a plate.
Sliced chicken browning in a hot wok KI-generiertes Bild
3
Add the remaining sunflower oil. Stir-fry the garlic, ginger, and spring onion whites for 20 seconds, just until fragrant. Add the carrot and cabbage and toss for 2 minutes until the cabbage begins to soften but remains crisp.
4
Add the drained noodles and return the chicken to the wok. Pour in the sauce and toss continuously for 2 to 3 minutes, lifting the noodles from the bottom until they are evenly glossy and hot.
Glossy chicken chow mein tossed with vegetables in a wok KI-generiertes Bild
5
Turn off the heat and fold through the spring onion greens and remaining sesame oil. Taste and adjust with a small splash of soy sauce only if needed; serve immediately while the noodles are springy.

Warum dieses Rezept gelingt

Separating the chicken, vegetables, and noodles keeps each component distinct, while a concentrated soy-oyster sauce coats the noodles without making them soggy. High heat supplies the lightly smoky wok flavor associated with takeaway chow mein.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Refrigerate leftovers in a sealed container within 2 hours and use within 3 days.

So wärmst du es auf

Reheat in a hot wok or skillet with 1 tablespoon of water, tossing until steaming hot throughout; do not reheat more than once.

Nährwerte / Portion

611kcal
48,49 gEiweiß
65,20 gKohlenhydrate
16,90 gFett
P
Pantryvale editorial kitchen
Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 13 Aug. 2026 · aktualisiert 13 Aug. 2026