Grated Carrot Salad
KI-generiertes Bild
Vegan Glutenfrei French

Grated Carrot Salad

A bright French-style salad of finely grated carrots tossed with lemon, parsley, and a lightly sweet mustard dressing. It is crisp, fresh, and best served after a short rest.

15 min 4 Portionen Medium
Alle Rezepte

Zubereitung

1
Grate the peeled carrots on the large holes of a box grater, working into a wide bowl. Break up any long clumps with your fingers so the strands can coat evenly.
Finely grated carrots ready for dressing KI-generiertes Bild
2
Whisk the lemon juice, Dijon mustard, olive oil, sugar, salt, and black pepper in a small bowl until the dressing looks smooth and lightly emulsified, about 30 seconds.
3
Pour the dressing over the carrots and add the chopped parsley. Toss with forks or clean hands until every strand is glossy and evenly coated.
4
Rest the salad at room temperature for 10 minutes, then taste and adjust the salt or lemon if needed. Serve lightly chilled or at room temperature.
French grated carrot salad ready to serve KI-generiertes Bild

Warum dieses Rezept gelingt

Grating exposes the carrots to the dressing while preserving a clean, crisp bite. Lemon brings lift, mustard adds savory depth, and a small amount of sugar rounds out the carrot's natural sweetness.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Refrigerate in an airtight container for up to 2 days. The carrots will soften slightly over time; stir before serving.

So wärmst du es auf

Do not reheat. Serve chilled or let the salad stand at room temperature for 10 minutes before serving.

Nährwerte / Portion

163kcal
1,68 gEiweiß
16,78 gKohlenhydrate
10,73 gFett
P
Pantryvale editorial kitchen
Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 15 Aug. 2026 · aktualisiert 16 Aug. 2026