Seven-Layer Dip
Image générée par IA
Sans gluten Tex-Mex

Seven-Layer Dip

A vibrant Tex-Mex appetizer layered with creamy refried beans, bright guacamole, cool sour cream, chunky salsa, sharp cheese, briny olives, and fresh scallions. Serve with sturdy tortilla chips for a crowd-pleasing dip that can be assembled ahead.

25 min 8 portions Medium
Toutes les recettes

Comment préparer

1
Stir the refried beans with 1/2 teaspoon cumin and 1/4 teaspoon salt until evenly seasoned and spreadable. Spoon them into the bottom of a 20 cm shallow serving dish and smooth into an even layer.
Smooth refried beans spread across the bottom of a shallow serving dish Image générée par IA
2
Mix the mashed avocado with the lime juice, remaining 1/2 teaspoon cumin, and remaining 1/4 teaspoon salt. Spread it carefully over the beans, taking the mixture to the edges without disturbing the base.
3
Spoon the sour cream over the avocado and spread it into a thin, even third layer. Work gently so the avocado remains distinct beneath it.
4
Scatter the drained salsa evenly over the sour cream. If the salsa has pooled liquid, drain it again before adding so the surface stays defined rather than watery.
5
Cover the salsa with the grated cheddar, then arrange the sliced olives evenly over the cheese. The cheese should form a nearly complete blanket with the olives visible on top.
6
Finish with the sliced green onion. Cover the dish and refrigerate for at least 30 minutes, or up to 2 days, so the layers firm slightly. Serve chilled with sturdy tortilla chips.
Finished Seven-Layer Dip with colorful layers and tortilla chips Image générée par IA

Pourquoi cette recette fonctionne

The layers balance creamy, cool, spicy, salty, and fresh elements, while the firm beans and cheese give the dip enough structure for generous tortilla-chip scoops.

Conservation et réchauffage

Comment la conserver

Cover and refrigerate for up to 2 days. Keep chilled until serving and do not leave at room temperature for more than 2 hours.

Comment la réchauffer

Do not reheat; serve cold or slightly chilled.

Nutrition / portion

282kcal
9,95 gprotéines
16,36 gglucides
21,05 glipides
P
Pantryvale editorial kitchen
Recette préparée pour publication avec des ingrédients complets et des étapes ordonnées.
Publiée le 15 août 2026 · mise à jour le 15 août 2026