Acadian Buckwheat Pancakes
Obraz wygenerowany przez AI
Wegetariańskie Canadian

Acadian Buckwheat Pancakes

Traditional Acadian ployes are thin, lacy buckwheat pancakes with a tender center and characteristic pinholes across the surface. Serve them warm with butter, maple syrup, or savory toppings.

30 min 4 porcji Medium
Wszystkie przepisy

Sposób przygotowania

1
Whisk the buckwheat flour, all-purpose flour, baking powder, and salt in a medium bowl until evenly combined and no dry pockets remain.
2
Gradually whisk in 360 ml of the boiling water to make a smooth, thick paste. Slowly whisk in the remaining 120 ml water; the batter should flow easily from the whisk. Rest for 10 minutes so the flours hydrate.
Thin buckwheat pancake batter being whisked in a bowl Obraz wygenerowany przez AI
3
Heat a 20 cm nonstick skillet over medium heat. Melt a little butter in the pan, then wipe out any excess so only a thin glossy film remains.
4
Pour about 60 ml batter into the skillet and quickly tilt the pan to spread it into a thin round. Cook for 1 1/2 to 2 minutes, until the surface is covered with small holes, the edges look dry, and the underside is deep brown. Do not flip; transfer to a plate and repeat, buttering the pan lightly as needed.
Lacy buckwheat pancake with pinholes cooking in a skillet Obraz wygenerowany przez AI
5
Stack the pancakes as they are cooked and serve immediately with butter and maple syrup, or keep covered with a clean towel for up to 15 minutes while finishing the batch.

Dlaczego ten przepis się sprawdza

Buckwheat supplies earthy depth while a small amount of wheat flour gives the delicate pancakes enough structure to turn and stack. Boiling water loosens the batter and encourages the signature holes.

Przechowywanie i odgrzewanie

Jak przechowywać

Cool leftover pancakes completely, stack them with parchment between layers, and refrigerate in an airtight container for up to 3 days.

Jak odgrzewać

Reheat in a lightly buttered skillet over medium-low heat for 30 to 60 seconds per side, or warm briefly in a covered microwave until hot.

Wartości odżywcze / porcję

263kcal
7,73 gbiałko
43,86 gwęglow.
7,76 gtłuszcz
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Opublikowano 16 sie 2026 · zaktualizowano 16 sie 2026