Acadian Chicken Fricot
Obraz wygenerowany przez AI
Bez glutenu Canadian

Acadian Chicken Fricot

A comforting Acadian chicken stew with tender meat, potatoes, carrots, and celery in a gently savory herb broth. Simmering the vegetables in the seasoned stock creates the homespun character of this Canadian classic.

75 min 4 porcji Medium
Wszystkie przepisy

Sposób przygotowania

1
Pat the chicken dry and season it with 1/2 teaspoon of the salt and the black pepper. Heat 1 tablespoon of the olive oil in a large heavy pot over medium-high heat until it shimmers.
2
Add the chicken in a single layer and sear for 3 to 4 minutes per side, until lightly browned but not cooked through. Transfer it to a plate.
3
Add the remaining olive oil, then sauté the onion, carrot, and celery for 5 minutes, stirring occasionally, until the onion is translucent and the vegetables smell sweet.
4
Add the potatoes, chicken stock, summer savory, bay leaf, and remaining salt. Scrape up any browned bits, bring the liquid to a boil, then reduce the heat to maintain a gentle simmer.
5
Return the chicken and any accumulated juices to the pot. Cover partially and simmer for 25 to 30 minutes, stirring once, until the potatoes are tender and the thickest chicken pieces reach 74°C/165°F.
Acadian chicken fricot with potatoes and vegetables in golden broth Obraz wygenerowany przez AI
6
Remove the bay leaf. Taste the broth and adjust the salt and pepper, then rest the fricot off the heat for 5 minutes so the flavors settle and the broth slightly thickens.
7
Ladle the fricot into warm bowls, scatter the parsley over the top, and serve immediately.
Bowl of Acadian chicken fricot topped with fresh parsley Obraz wygenerowany przez AI

Dlaczego ten przepis się sprawdza

Browning the chicken builds a savory foundation, while a restrained simmer lets the potatoes release just enough starch to give the broth body without turning it heavy. Summer savory and bay add the distinctive herbal lift associated with Acadian fricot.

Przechowywanie i odgrzewanie

Jak przechowywać

Cool the fricot promptly, then refrigerate it in a covered container for up to 3 days. The potatoes may soften slightly as they sit.

Jak odgrzewać

Reheat gently in a saucepan over medium-low heat until steaming throughout and the chicken reaches 74°C/165°F. Add a splash of water or stock if the broth has thickened.

Wartości odżywcze / porcję

561kcal
49,23 gbiałko
41,77 gwęglow.
21,80 gtłuszcz
P
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Opublikowano 15 sie 2026 · zaktualizowano 16 sie 2026