Chicken Chow Mein
Obraz wygenerowany przez AI
British Chinese

Chicken Chow Mein

A classic British Chinese-style chow mein with tender chicken, springy noodles, crisp vegetables, and a savory soy-oyster sauce. It is fast enough for a weeknight yet delivers the smoky, lightly charred flavor of a busy takeaway wok.

32 min 4 porcji Medium
Wszystkie przepisy

Sposób przygotowania

1
Whisk 30 ml of the soy sauce, 15 ml of the oyster sauce, and half of the sesame oil in a small bowl. Toss the chicken with 15 ml of the soy sauce and set it beside the wok while the remaining ingredients are prepared.
2
Heat a wok over high heat until a drop of water evaporates immediately. Add half of the sunflower oil, then stir-fry the chicken for 3 to 4 minutes until lightly browned and cooked through to 74°C. Transfer it to a plate.
Sliced chicken browning in a hot wok Obraz wygenerowany przez AI
3
Add the remaining sunflower oil. Stir-fry the garlic, ginger, and spring onion whites for 20 seconds, just until fragrant. Add the carrot and cabbage and toss for 2 minutes until the cabbage begins to soften but remains crisp.
4
Add the drained noodles and return the chicken to the wok. Pour in the sauce and toss continuously for 2 to 3 minutes, lifting the noodles from the bottom until they are evenly glossy and hot.
Glossy chicken chow mein tossed with vegetables in a wok Obraz wygenerowany przez AI
5
Turn off the heat and fold through the spring onion greens and remaining sesame oil. Taste and adjust with a small splash of soy sauce only if needed; serve immediately while the noodles are springy.

Dlaczego ten przepis się sprawdza

Separating the chicken, vegetables, and noodles keeps each component distinct, while a concentrated soy-oyster sauce coats the noodles without making them soggy. High heat supplies the lightly smoky wok flavor associated with takeaway chow mein.

Przechowywanie i odgrzewanie

Jak przechowywać

Refrigerate leftovers in a sealed container within 2 hours and use within 3 days.

Jak odgrzewać

Reheat in a hot wok or skillet with 1 tablespoon of water, tossing until steaming hot throughout; do not reheat more than once.

Wartości odżywcze / porcję

611kcal
48,49 gbiałko
65,20 gwęglow.
16,90 gtłuszcz
P
Pantryvale editorial kitchen
Przepis przygotowany do publikacji z kompletnymi składnikami i uporządkowanymi krokami.
Opublikowano 13 sie 2026 · zaktualizowano 13 sie 2026