Falafel
AI-generated image
Vegan Levantine

Falafel

Crisp, deeply aromatic Levantine falafel with a tender, herb-flecked center. Dried chickpeas are soaked overnight, blended with fresh herbs and spices, then fried until golden for the classic contrast of crackling crust and moist interior.

50 min 4 servings Medium
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How to prepare

1
Drain the soaked chickpeas and pat them very dry with a clean towel; any surface moisture will make the mixture loose and cause splattering during frying.
2
Pulse the chickpeas, onion, parsley, cilantro, and garlic in a food processor in batches until the mixture resembles coarse sand and holds together when pressed. Do not blend it into a smooth paste.
3
Transfer the mixture to a bowl and mix in 2 tsp cumin, 2 tsp coriander, 25 g flour, 1 tsp baking soda, 1 tsp fine salt, and 1/2 tsp pepper until evenly distributed. Cover and rest for 30 minutes in the refrigerator so the flavors meld and the mixture firms.
4
Shape the chilled mixture into 16 balls or thick patties, using about 35 g per piece. Compress each one firmly so there are no cracks, then place them on a tray.
5
Pour the oil into a heavy saucepan to a depth of at least 5 cm and heat it to 175–180°C. If you have no thermometer, a small crumb should rise immediately and bubble steadily without smoking.
6
Fry the falafel in batches of four or five, without crowding the pan, for 3–4 minutes per batch. Turn once or twice until evenly deep golden brown and crisp; maintain the oil near 175°C between batches.
Golden falafel frying until crisp in hot oil AI-generated image
7
Lift the falafel out with a slotted spoon and drain on a wire rack or paper towels. Rest for 2 minutes, then serve hot with tahini sauce, pita, lemon, and pickles.
Crisp falafel served with tahini, pita, lemon, and pickles AI-generated image

Why this recipe works

Soaked dried chickpeas provide a pleasantly nubby texture, while herbs, onion, garlic, cumin, coriander, and sesame create the layered aroma associated with classic falafel. A small amount of flour and baking soda helps the patties hold together and puff lightly in hot oil.

Storage and reheating

How to store it

Refrigerate cooked falafel in an airtight container for up to 4 days. Uncooked shaped falafel can be refrigerated for 24 hours or frozen on a tray, then transferred to a freezer bag for up to 2 months.

How to reheat it

Reheat refrigerated or frozen cooked falafel in a 200°C oven or air fryer until hot and crisp, about 8–12 minutes; do not microwave if crispness matters.

Nutrition / serving

493kcal
16.22 gprotein
56.62 gcarbs
23.91 gfat
P
Pantryvale editorial kitchen
Recipe prepared for publication with complete ingredients and ordered cooking steps.
Published 20 Aug 2026 · updated 21 Aug 2026