Lamb Navarin with Spring Vegetables
Obraz wygenerowany przez AI
Bez glutenu French

Lamb Navarin with Spring Vegetables

A classic French lamb stew brightened with peas, baby carrots, turnips, and fresh herbs. Slow simmering makes the lamb tender while the spring vegetables retain their clean, sweet flavor.

135 min 4 porcji Medium
Wszystkie przepisy

Sposób przygotowania

1
Season the lamb with 1 teaspoon of the salt and the black pepper. Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat until it shimmers.
2
Sear the lamb in two batches for 2 to 3 minutes per side, turning until deeply browned. Transfer it to a plate; add the remaining oil if the pot is dry.
Lamb cubes deeply browned in a Dutch oven Obraz wygenerowany przez AI
3
Lower the heat to medium. Add the onion and cook for 5 minutes, stirring, until softened and lightly golden. Add the garlic and cook for 30 seconds until fragrant.
4
Stir in the tomato paste and cook for 1 minute until it darkens slightly. Pour in the wine, scrape up the browned bits, and simmer for 2 minutes.
5
Return the lamb and its juices to the pot. Add the warm stock, thyme, and remaining salt. Bring just to a boil, then cover and simmer gently for 70 minutes, until the lamb is fork-tender.
6
Add the turnips and carrots, cover, and simmer for 15 minutes until nearly tender. Stir in the peas and simmer uncovered for 5 minutes, until the vegetables are bright and tender and the lamb reaches at least 74°C in the thickest pieces.
Lamb navarin with colorful spring vegetables Obraz wygenerowany przez AI
7
Remove the thyme bundle. Taste and adjust the seasoning, then rest the stew for 5 minutes so the sauce settles. Scatter with parsley and serve hot.

Dlaczego ten przepis się sprawdza

Searing builds a savory foundation, while a long, gentle simmer softens the lamb and enriches the stock. Adding the delicate vegetables late preserves the fresh spring character that distinguishes navarin from heavier winter stews.

Przechowywanie i odgrzewanie

Jak przechowywać

Cool within two hours, refrigerate in a covered container for up to 3 days, or freeze for up to 2 months. Store the stew and garnishes separately when possible.

Jak odgrzewać

Reheat gently in a covered saucepan over medium-low heat until steaming hot throughout, adding a splash of stock if needed. Do not repeatedly reheat.

Wartości odżywcze / porcję

763kcal
60,98 gbiałko
23,25 gwęglow.
45,93 gtłuszcz
P
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Przepis przygotowany do publikacji z kompletnymi składnikami i uporządkowanymi krokami.
Opublikowano 15 sie 2026 · zaktualizowano 15 sie 2026