Barszcz Czerwony
KI-generiertes Bild
Vegan Glutenfrei Polish

Barszcz Czerwony

A clear, jewel-red Polish beet soup with a gently sweet root-vegetable base, earthy dried mushrooms, garlic, and a bright splash of lemon. Serve it steaming hot in cups or bowls as a light first course.

75 min 6 Portionen Medium
Alle Rezepte

Zubereitung

1
Place the beets, carrot, parsley root, onion, garlic, porcini mushrooms, bay leaves, marjoram, water, and salt in a large pot. Bring to a boil over medium-high heat, then immediately reduce to a gentle simmer.
2
Simmer uncovered for 35 to 40 minutes, skimming any foam during the first few minutes, until the vegetables are tender and the broth is richly colored.
3
Remove the pot from the heat and let it stand for 10 minutes so the earthy flavors settle without overcooking the beets.
4
Set a fine-mesh sieve over a clean saucepan and pour in the rested soup. Press the vegetables gently with the back of a ladle to extract their liquid, but do not force pulp through the sieve. Discard the strained vegetables and mushrooms; the saucepan should contain a clear, jewel-red broth.
Clear beet broth strained through a fine sieve KI-generiertes Bild
5
Stir in the lemon juice and black pepper. Taste and adjust the salt and acidity; the soup should be savory, gently sweet, and noticeably bright.
6
Rewarm over low heat if necessary, keeping the soup just below a boil. Pour into warmed bowls or cups and serve immediately.
Steaming bowls of clear ruby-red Barszcz Czerwony KI-generiertes Bild

Warum dieses Rezept gelingt

Beets provide the soup’s earthy sweetness and vivid color, while dried mushrooms add depth without making the broth heavy. Lemon at the end sharpens the flavor and keeps the finished soup balanced.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Cool the soup promptly and refrigerate it in a covered container for up to 4 days. It can be frozen for up to 3 months, preferably without garnishes.

So wärmst du es auf

Reheat gently in a saucepan over medium-low heat until steaming hot; do not boil vigorously, or the color may become dull.

Nährwerte / Portion

93kcal
3,22 gEiweiß
20,83 gKohlenhydrate
0,49 gFett
P
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Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 17 Aug. 2026 · aktualisiert 17 Aug. 2026