Fattoush
KI-generiertes Bild
Vegan Levantine

Fattoush

A bright Levantine salad of crisp toasted pita, juicy tomatoes, crunchy vegetables, fresh herbs, and a tart sumac dressing. The pita is added just before serving so it stays crisp at the edges while absorbing the dressing in the center.

33 min 4 Portionen Medium
Alle Rezepte

Zubereitung

1
Heat the oven to 190°C. Toss the pita pieces with 1 tablespoon of olive oil and a pinch of salt, then spread them on a baking sheet in a single layer.
2
Bake the pita for 7–8 minutes, turning once, until dry, golden, and crisp at the edges. Cool for 5 minutes while preparing the salad.
Golden toasted pita pieces cooling on a baking sheet KI-generiertes Bild
3
Whisk the remaining olive oil with the lemon juice, pomegranate molasses, sumac, grated garlic, remaining salt, and black pepper until glossy and lightly emulsified.
4
Place the romaine, tomatoes, cucumber, red onion, radishes, parsley, and mint in a large bowl. Pour over the dressing and toss gently until the vegetables are evenly coated.
5
Fold in the cooled pita just before serving, tossing only until some pieces are coated and others remain crisp. Taste and adjust the salt, lemon, or sumac.
Finished fattoush salad with toasted pita and fresh herbs KI-generiertes Bild

Warum dieses Rezept gelingt

Salty feta-free dressing, tart sumac, fresh herbs, and juicy vegetables balance the toasted pita, while adding the pita at the last moment preserves the salad’s signature contrast of crisp and tender textures.

Aufbewahren und Aufwärmen

So bewahrst du es auf

Refrigerate the dressed vegetable mixture in an airtight container for up to 2 days. Store toasted pita separately at room temperature for up to 2 days; the assembled salad will soften over time.

So wärmst du es auf

Do not reheat. If desired, refresh the salad with newly toasted pita and a little lemon juice before serving.

Nährwerte / Portion

217kcal
5,82 gEiweiß
32,85 gKohlenhydrate
7,87 gFett
P
Pantryvale editorial kitchen
Das Rezept wurde mit vollständigen Zutaten und geordneten Kochschritten zur Veröffentlichung vorbereitet.
Veröffentlicht 20 Aug. 2026 · aktualisiert 21 Aug. 2026