Mango Lassi
Imagen generada por IA
Vegetariano Sin gluten Indian

Mango Lassi

A cool, velvety Indian yogurt drink blending ripe mango, tangy yogurt, and fragrant cardamom into a gently sweet, refreshing classic.

10 min 2 porciones Medium
Todas las recetas

Cómo preparar

1
Peel the mango, cut the flesh away from the pit, and cut it into rough chunks. Measure 300 g of flesh so the finished drink has balanced sweetness and body.
2
Add the mango, chilled yogurt, cold water, sugar, and ground cardamom to a blender. Add the ice if serving immediately and extra cold.
3
Blend on high for 45 to 60 seconds, until completely smooth, pale golden, and lightly frothy with no visible mango fibers.
Mango lassi blending into a smooth, pale golden drink in a blender Imagen generada por IA
4
Taste the lassi and blend in another teaspoon of sugar or a splash of water only if needed; the texture should pour easily but remain creamy.
5
Pour into two chilled glasses and serve immediately, optionally finishing each glass with a tiny pinch of cardamom.
Two glasses of creamy mango lassi garnished with cardamom Imagen generada por IA

Por qué funciona esta receta

Ripe mango supplies floral sweetness while yogurt adds tang and body. A small amount of water keeps the drink pourable, and cardamom gives the classic blend a warm, aromatic finish.

Conservación y recalentado

Cómo conservarla

Refrigerate in a sealed container for up to 24 hours. Stir or shake well before serving, as separation is natural.

Cómo recalentarla

Do not reheat; serve chilled.

Nutrición / porción

187kcal
5,43 gproteínas
34,31 gcarbohidratos
4,58 ggrasas
P
Pantryvale editorial kitchen
Receta preparada para su publicación con ingredientes completos y pasos ordenados.
Publicada el 20 ago 2026 · actualizada el 20 ago 2026